It’s a tricky one – grow your own food, whether it’s sprouts on the sink, a few herbs in pots or an array of plants taking over your outdoor space – it all takes a little effort.
Food needs to be shown a little more respect and respect for the people growing it – yourself included ! Shop at a local organic store, food co op or market. As a general rule of thumb, they will be supporting local growers, supporting local and independant businesses. they will be supporting organic growers who focus on nourishing the soil as much as growing tasty, nutritional, seasonal produce.
Sure, I could buy as punnet of red tomatoes for a few bucks, but how awesome finding a plant loving the sunshine offering up little rubies? (FYI – green ones are edible too, just a little tart. They also make an incredible green tomato chutney.) I found self sown dill along the path, chickweed growing crazily and pesto made in the kithcen from basil and parsley to top my vego curry.
Leftovers rock. Batch cook, enjoy that night, keep some lunch in the fridge and stick the rest in the freezer for another day.
Sure I could go out and buy a curry for somewhere between $10 – $15, have it presented to me in single use plastic (which will take approximately another 500 years to break down) OR I could put my super tasty lunch in a glass jar, top it up with fridge and gaarden foraged toppings, wrap it in cloth and sit somewhere amazing in the sunshine getting my vitamin D too. Hey presto – no waste lunch.
Yes it takes a tiny bit of planning, a little bit extra to carry and a quick wash up at home – seems way smaller than ($10 per day x 5 = $50 per week x 40 weeks = $2000 in shop bought lunches !!!)
So the value is in a little planning ahead, repect for the food you’re eating and really thinking how every element of a shop bought lunch reaches you. Make a party of it and invite your friends. Or just treat yourself to a little lunchtime holiday and explore the neighbourhood.