Wonder bowl

Ever wonder where your food comes from ? Thought about how much energy it takes ? Know the person who grew it ? Maybe the region it came from ?

Every now & again I do. It’s pretty cool to actually know a few answers to questions now & again.

So this photo was lunch today. Stir fried in 10 min and enjoyed with our new HelpX volunteer.

bowl of wonder.jpg

Left overs and backyard offerings. A tiny beetroot, corn, shallots, baby eggplant, pumpkin, radish and cucamelon within walking distance. Rice grown by Randalls – an Australian organic family farm, Chinese cabbage from our truly amazing and recently renovated Flametree Co-op (I also buy our tamari and olive oil in bulk here.)

So apart from lunch looking a little lumpy, it’s also got loads of colour, texture and energy. Eat a rainbow. try to give yourself enough time to enjoy it.

Super cool thing about hunting around locally, (see if you’ve got a local Food Is Free Table people drop and swap at in your area) is you get the flavour of independence. Sometimes things that aren’t mainstream. And most certainly foods that are in season for your region.

Try to make a little time and indulge yourself.

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Author

sarah@ecodepot.com.au
A new garden enthusiast building an urban market garden, kitchen experiementor with the homegrown goodness, visual artist and lover of blending all together.

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