community, everyday, explore food, explore growing

What is healthy food anyway?

As a lovely girlfriend posted the other day..

Reading can seriously damage your ignorance’

So I try to do as much as possible and across a reasonably broad range, (as long as it has something to do with food.) If I could absorb them just by holding to book – woohoo!!!

The question posed of late – what is healthy food? Does anyone consider the health of the food system when making their purchase/ trade? If it’s healthy for us, is it seasonal or has it come from the other side of the planet? Did that meal need it’s passport stamped? What’s the embodied energy of watermelon in winter?

Price matters hugely to the customer, but what’s the actual cost? Is the farmer treated fairly? I know how much effort goes into growing food, and it takes time and resources. How about all those involved with the supply chain ? Start by growing something in your community, craft a little social change, Disrupt the routine. a household compost system can fill up pretty quickly just from fruit skins – imagine this on an industrial scale.

 

There are some really incredible organizations doing really fabulous work. Check out foodwise for some easily digestible infographics. Ozharvest is loaded with information about the real costs involved, how you can start at home and how you can help them help others.

Play with your food and see how far you go.

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